Bemærk: Kan leveres før jul.
Forventes på lager: 09-04-2020
Fusing science with practical methods, the third edition refines strength training for diverse athletes. New chapters on velocity, recovery and performance monitoring, enriched illustrations and adaptable program examples offer professionals clear guidance to tailor training for optimal results.
| Forlag | Human Kinetics Publishers |
| Forfattere | Vladimir M. Zatsiorsky, William J. Kraemer, Andrew C. Fry |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgave | Third Edition |
| Udgivelsesdato | 09-04-2020 |
| Første udgivelsesår | 2020 |
| Originalsprog | United States |
| Sideantal | 344 |
| Indbinding | Hardback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 344 pages |
| Mål | 222 x 286 x 28 |
| ISBN-13 / EAN-13 | 9781492592006 |