Self-Care for Black Men: 100 Ways to Heal and Liberate (Bog, Hardback, Engelsk) af Jor-El Caraballo
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Self-Care for Black Men: 100 Ways to Heal and Liberate

(Bog, Hardback, Engelsk)
Forfatter: Jor-El Caraballo
Self-Care for Black Men: 100 Ways to Heal and Liberate
Forlag: Adams Media Corporation

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Beskrivelse

As a Black man and licensed therapist, Jor-El Caraballo sees the need for self-care in his community. This book answers that need with activities tailored specifically to their unique experiences. With guidance for pursuing joy, creating connections, dealing with racism, and working through intergenerational trauma, these activities will help readers find self-care solutions that work for them.

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Alle detaljer

Forlag Adams Media Corporation
Forfatter Jor-El Caraballo
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 23-11-2023
Første udgivelsesår 2023
Serie Self-Care for Black Men Series
Illustrationer 2-color
Originalsprog United States
Sideantal 224
Indbinding Hardback
Forlag Adams Media Corporation
Sideoplysninger 224 pages, 2-color
Mål 145 x 199 x 20
ISBN-13 / EAN-13 9781507221044