Bemærk: Kan leveres før jul.
Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.
Bemærk: Kan leveres før jul.
As a Black man and licensed therapist, Jor-El Caraballo sees the need for self-care in his community. This book answers that need with activities... Læs mere
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Licensed therapist and popular author Jor-El Caraballo returns with an empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve.
Bemærk: Kan leveres før jul.
A new approach to shadow work! Author and mental health expert Jor-El Caraballo creates a new path to self-discovery and reflection with easy and accessible card-based exercises you can use to discover who you are and embrace your true, authentic self.