Self-Care for Students: Simple Well-Being Tips to Help You Survive University (Bog, Paperback / softback, Engelsk)

Self-Care for Students: Simple Well-Being Tips to Help You Survive University

(Bog, Paperback / softback, Engelsk)
Forfatter: Frankie Young

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Beskrivelse

Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life. Put your own well-being front and centre with the help of this book, packed with bite-sized tips and encouraging advice to help gradually improve your overall well-being so you can survive and thrive at university.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Frankie Young
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 12-10-2023
Første udgivelsesår 2023
Illustrationer 6 simple two-colour illos
Originalsprog United Kingdom
Sideantal 160
Indbinding Paperback / softback
Forlag Summersdale Publishers
Sideoplysninger 160 pages, 6 simple two-colour illos
Mål 174 x 124 x 14
ISBN-13 / EAN-13 9781837991433