Self-Care: How to Live Mindfully and Look After Yourself (Bog, Hardback, Engelsk) af Claire Chamberlain
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Self-Care: How to Live Mindfully and Look After Yourself

(Bog, Hardback, Engelsk)
Forfatter: Claire Chamberlain
Self-Care: How to Live Mindfully and Look After Yourself
Forlag: Octopus Publishing Group

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Beskrivelse

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

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Alle detaljer

Forlag Octopus Publishing Group
Forfatter Claire Chamberlain
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 14-03-2019
Første udgivelsesår 2019
Illustrationer Illustrations, color
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Octopus Publishing Group
Sideoplysninger 160 pages
Mål 114 x 156 x 15
ISBN-13 / EAN-13 9781786857750