Sleep Recovery: The five step yoga solution to restore your rest
(Bog, Paperback / softback, Engelsk)
Forlag:
Bloomsbury Publishing PLC
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781472956316
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Beskrivelse
A unique marriage of yoga, psychological insight and neuroscience, Super Sleep will give you the tools to work with your body and change your sleep--and your life--for the better.
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| Forlag | Bloomsbury Publishing PLC |
| Forfatter | Lisa Sanfilippo |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 09-01-2020 |
| Første udgivelsesår | 2020 |
| Illustrationer | Line illustrations throughout |
| Originalsprog | United Kingdom |
| Sideantal | 192 |
| Indbinding | Paperback / softback |
| Forlag | Bloomsbury Publishing PLC |
| Sideoplysninger | 192 pages, Line illustrations throughout |
| Mål | 153 x 234 x 14 |
| ISBN-13 / EAN-13 | 9781472956316 |