Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Run... (Bog, Paperback / softback, Engelsk)
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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running

(Bog, Paperback / softback, Engelsk)
Forfattere: Hiroaki Tanaka, Magdalena Jackowska
Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
Forlag: Skyhorse Publishing

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Beskrivelse

Running is America's most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United

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Alle detaljer

Forlag Skyhorse Publishing
Forfattere Hiroaki Tanaka, Magdalena Jackowska
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 20-02-2020
Første udgivelsesår 2020
Originalsprog United States
Sideantal 176
Indbinding Paperback / softback
Forlag Skyhorse Publishing
Sideoplysninger 176 pages
Mål 225 x 154 x 14
ISBN-13 / EAN-13 9781510753624