Bemærk: Kan leveres før jul.
Forventes på lager: 05-06-2024
Delve into how nutrition drives training adaptations, performance, and recovery by balancing macronutrients, micronutrients, and supplements to meet energy demands and optimize body composition. The explanation offers personalized strategies for varied athletic needs, enhanced with engaging visuals and online resources.
| Forlag | Human Kinetics Publishers |
| Forfattere | Asker Jeukendrup, Michael Gleeson |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Fourth Edition |
| Udgivelsesdato | 05-06-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United States |
| Sideantal | 704 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 704 pages |
| Mål | 280 x 217 x 34 |
| ISBN-13 / EAN-13 | 9781718221703 |