Stop Overeating: The 28-day plan to end emotional eating

(Bog, Paperback / softback, Engelsk)
Forfatter: Dr. Jane McCartney

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Beskrivelse

We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good. In this new book, chartered psychologist Dr Jane McCartney explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around.

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Alle detaljer

Forlag Ebury Publishing
Forfatter Dr. Jane McCartney
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 05-06-2014
Første udgivelsesår 2014
Originalsprog United Kingdom
Sideantal 288
Indbinding Paperback / softback
Forlag Ebury Publishing
Sideoplysninger 288 pages
Mål 216 x 136 x 22
ISBN-13 / EAN-13 9780091954994