Swimming Anatomy (Bog, Paperback / softback, Engelsk) af Ian A. McLeod

Swimming Anatomy (Bog, Paperback / softback, Engelsk)

Af: Ian A. McLeod


Forlag: Human Kinetics Publishers

  • Type: Bog
  • Format: Paperback / softback
  • Sprog: Engelsk Sprog: Engelsk
  • ISBN-13: 9780736075718
  • Udgivelsesdato: 22-10-2009
  • Første udgivelsesår: 2009
  • Serie: Anatomy
  • Originalsprog: United States
  • Sideantal: 200
  • Indbinding: Paperback / softback
  • Forlag: Human Kinetics Publishers
  • Sideoplysninger: 200 pages
  • Mål: 252 x 179 x 10

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Beskrivelse

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

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