The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

(Bog, Paperback / softback, Engelsk)

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Beskrivelse

Isn't it time you took a stand? Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Julie de Azevedo Hanks
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 27-10-2016
Første udgivelsesår 2016
Originalsprog United States
Sideantal 216
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 216 pages
Mål 154 x 230 x 16
ISBN-13 / EAN-13 9781626253377