Bemærk: Kan ikke leveres før jul.
Forventes på lager: 01-07-2010
Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity.
| Forlag | Ebury Publishing |
| Forfatter | Dr Steve Ilardi |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 01-07-2010 |
| Første udgivelsesår | 2010 |
| Originalsprog | United Kingdom |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | Ebury Publishing |
| Sideoplysninger | 304 pages |
| Mål | 215 x 136 x 23 |
| ISBN-13 / EAN-13 | 9780091929817 |