The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well (Bog, Paperback / softback, Engelsk)
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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well

(Bog, Paperback / softback, Engelsk)
Forfatter: Cara Lisette
The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well
Forlag: Jessica Kingsley Publishers

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This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Cara Lisette
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-04-2022
Første udgivelsesår 2022
Serie Creative Journals for Mental Health
Illustrationer b&w colouring pages and illustrations
Illustrator Victoria Barron
Originalsprog United Kingdom
Sideantal 128
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 128 pages, b&w colouring pages and illustrations
Mål 173 x 245 x 11
ISBN-13 / EAN-13 9781839970856