Cara Lisette Forfatter
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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well (Bog, Paperback / softback, Engelsk)This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
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The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well (Bog, Paperback / softback, Engelsk)The Bipolar Disorder Journal is for anybody struggling to stay motivated while managing the ups and downs of bipolar. With... Læs mere
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The OCD Recovery Journal: Creative Activities to Keep Yourself Well (Bog, Paperback / softback, Engelsk)The OCD Recovery Journal is for anybody struggling to stay motivated while managing the challenges of OCD. With journaling prompts and... Læs mere
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The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well (Bog, Paperback / softback, Engelsk)The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With... Læs mere
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The Depression Journal: Creative Activities to Keep Yourself Well (Bog, Paperback / softback, Engelsk)This journal is a supportive guide to understanding and managing depression. Filled with creative activities, CBT and mindfulness... Læs mere
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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There) (Bog, Paperback / softback, Engelsk)Based on the author's lived experience and expertise as a therapist, this guide offers practical... Læs mere
Levering: 6 - 9 hverdage
