The Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises (Bog, Paperback / softback, Engelsk)
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The Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises

(Bog, Paperback / softback, Engelsk)
Forfatter: Amy Birch
The Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises
Forlag: Michael O'Mara Books Ltd

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Transform your outlook with this yearly guide to cultivating gratitude, featuring daily prompts and monthly check-ins to encourage you to reflect and focus your thoughts, accompanied by beautiful illustrations.

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Alle detaljer

Forlag Michael O'Mara Books Ltd
Forfatter Amy Birch
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 18-08-2022
Første udgivelsesår 2022
Serie Wellbeing Guides
Illustrationer full colour throughout
Illustrator Emilie Anne Jenks
Originalsprog United Kingdom
Sideantal 128
Indbinding Paperback / softback
Forlag Michael O'Mara Books Ltd
Sideoplysninger 128 pages, full colour throughout
Mål 146 x 189 x 15
ISBN-13 / EAN-13 9781789294309