Amy Birch Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
The Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises (Bog, Paperback / softback, Engelsk)Transform your outlook with this yearly guide to cultivating gratitude, featuring daily prompts and monthly check-ins to encourage you to reflect and focus your thoughts, accompanied by beautiful illustrations.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Do Try This at Home: 80 Activities to Get Creative, Unwind and Keep You Entertained Indoors (Bog, Paperback / softback, Engelsk)The ultimate companion to help you beat boredom and to embrace your time indoors. Containing over 80 ideas to energize yourself, find your purpose, relax and reflect, get creative and connect with the world around you.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Wellbeing Activity Book: Self-care Activities Through the Seasons (Bog, Paperback / softback, Engelsk)Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress (Bog, Paperback / softback, Engelsk)A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.
Levering: 6 - 9 hverdage
