Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress
(Bog, Paperback / softback, Engelsk)
Forlag:
Michael O'Mara Books Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781789294682
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Beskrivelse
A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.
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Alle detaljer
| Forlag | Michael O'Mara Books Ltd |
| Forfatter | Amy Birch |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 27-04-2023 |
| Første udgivelsesår | 2023 |
| Serie | Wellbeing Guides |
| Illustrationer | Full Colour Throughout |
| Illustrator | Charlotte Pepper |
| Originalsprog | United Kingdom |
| Sideantal | 128 |
| Indbinding | Paperback / softback |
| Forlag | Michael O'Mara Books Ltd |
| Sideoplysninger | 128 pages, Full Colour Throughout |
| Mål | 148 x 191 x 15 |
| ISBN-13 / EAN-13 | 9781789294682 |