The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
(Bog, Paperback / softback, Engelsk)
Forlag:
Hachette Books
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780738219363
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Beskrivelse
In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
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Alle detaljer
| Forlag | Hachette Books |
| Forfattere | Marilyn Wei, James E. Groves |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 29-06-2017 |
| Første udgivelsesår | 2017 |
| Illustrationer | 145 b&w illustrations throughout |
| Originalsprog | United States |
| Sideantal | 256 |
| Indbinding | Paperback / softback |
| Forlag | Hachette Books |
| Sideoplysninger | 256 pages, 145 b&w illustrations throughout |
| Mål | 178 x 230 x 25 |
| ISBN-13 / EAN-13 | 9780738219363 |