The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized wit... (Bog, Paperback / softback, Engelsk)
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The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath

(Bog, Paperback / softback, Engelsk)
Forfatter: Jo Peters
The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath
Forlag: Summersdale Publishers

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Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Jo Peters
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 11-05-2023
Første udgivelsesår 2023
Originalsprog United Kingdom
Sideantal 128
Indbinding Paperback / softback
Forlag Summersdale Publishers
Sideoplysninger 128 pages
Mål 105 x 148 x 13
ISBN-13 / EAN-13 9781800077089