The Little Book of Mindfulness: An Introduction to the Art of Being Present (Bog, Paperback / softback, Engelsk)
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The Little Book of Mindfulness: An Introduction to the Art of Being Present

(Bog, Paperback / softback, Engelsk)
Forfatter: Jennifer Cordero
The Little Book of Mindfulness: An Introduction to the Art of Being Present
Forlag: Summersdale Publishers

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Beskrivelse

The modern world can be stressful, but rest assured, this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By learning about the methods, origins and evolution of this beautiful practice, you can start to live a happier, more mindful life.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Jennifer Cordero
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 10-07-2025
Første udgivelsesår 2025
Originalsprog United Kingdom
Sideantal 128
Indbinding Paperback / softback
Forlag Summersdale Publishers
Sideoplysninger 128 pages
Mål 147 x 107 x 13
ISBN-13 / EAN-13 9781837996247