The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Imp... (Bog, Paperback / softback, Engelsk)

The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

(Bog, Paperback / softback, Engelsk)
Forfatter: Eleanor Hall

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Beskrivelse

There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.

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Alle detaljer

Forlag Octopus Publishing Group
Forfatter Eleanor Hall
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 10-05-2018
Første udgivelsesår 2018
Illustrationer Illustrations, black and white
Originalsprog United Kingdom
Sideantal 128
Indbinding Paperback / softback
Forlag Octopus Publishing Group
Sideoplysninger 128 pages
Mål 151 x 119 x 11
ISBN-13 / EAN-13 9781786852809