The Meditation and Mindfulness Edge: Becoming a Sharper, Healthier, and Happier Teacher (Bog, Paperback / softback, Engelsk)

The Meditation and Mindfulness Edge: Becoming a Sharper, Healthier, and Happier Teacher

(Bog, Paperback / softback, Engelsk)

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Beskrivelse

Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.

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Alle detaljer

Forlag Taylor & Francis Ltd
Forfatter Lisa M. (Rutgers University Klein
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 22-12-2023
Første udgivelsesår 2023
Illustrationer 2 Halftones, color; 2 Illustrations, black and white
Originalsprog United Kingdom
Sideantal 156
Indbinding Paperback / softback
Forlag Taylor & Francis Ltd
Sideoplysninger 156 pages, 2 Halftones, color; 2 Illustrations, black and white
Mål 150 x 229 x 14
ISBN-13 / EAN-13 9781032498171