The Modern Art of High Intensity Training (Bog, Paperback / softback, Engelsk) af Aurelien Broussal-Derval
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The Modern Art of High Intensity Training

(Bog, Paperback / softback, Engelsk)
Forfattere: Aurelien Broussal-Derval, Stephane Ganneau
The Modern Art of High Intensity Training
Forlag: Human Kinetics Publishers

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Beskrivelse

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.

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Alle detaljer

Forlag Human Kinetics Publishers
Forfattere Aurelien Broussal-Derval, Stephane Ganneau
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave New ed
Udgivelsesdato 21-02-2017
Første udgivelsesår 2017
Originalsprog United States
Sideantal 224
Indbinding Paperback / softback
Forlag Human Kinetics Publishers
Sideoplysninger 224 pages
Mål 196 x 254 x 15
ISBN-13 / EAN-13 9781492544999