The Pranayama Journal: A 28 Day Workbook
(Bog, Paperback / softback, Engelsk)
Forlag:
Jessica Kingsley Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781805013235
- Se flere detaljer ▼
Bemærk: Kan leveres før jul.
Beskrivelse
This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.
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Alle detaljer
| Forlag | Jessica Kingsley Publishers |
| Forfatter | Singing Dragon |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 21-10-2024 |
| Første udgivelsesår | 2024 |
| Illustrationer | 1 black and white diagram |
| Originalsprog | United Kingdom |
| Sideantal | 144 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 144 pages, 1 black and white diagram |
| Mål | 245 x 173 x 11 |
| ISBN-13 / EAN-13 | 9781805013235 |