The Psychological Benefits of Exercise and Physical Activity (Bog, Paperback / softback, Engelsk) af Jennifer L. Etnier
  1. Forside
  2. Bøger
  3. Engelske bøger
  4. Idrætspsykologi
  5. The Psychological Benefits of Exercise and Physical Activity

The Psychological Benefits of Exercise and Physical Activity

(Bog, Paperback / softback, Engelsk)
Forfatter: Jennifer L. Etnier
The Psychological Benefits of Exercise and Physical Activity
Forlag: Human Kinetics Publishers

Bemærk: Kan leveres før jul.

Når du handler på WilliamDam.dk, betaler du den pris du ser.

  • Ingen gebyrer
  • Ingen abonnementer
  • Ingen bindingsperioder

Relaterede kategorier

Idrætspsykologi
  = Emner / kategorier
  = Sektioner / guides
  = Specialsider
  = Kampagner

Beskrivelse

Examining the link between exercise and mental health, this text unpacks how physical activity shapes depression, anxiety, cognition, memory, pain, and sleep. Rich with research-backed insights, real-world vignettes, and reflective prompts, it offers a thought-provoking guide to optimizing psychological well-being.

Læsernes anmeldelser (0)

Alle detaljer

Forlag Human Kinetics Publishers
Forfatter Jennifer L. Etnier
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave New ed
Udgivelsesdato 15-09-2023
Første udgivelsesår 2023
Originalsprog United States
Sideantal 280
Indbinding Paperback / softback
Forlag Human Kinetics Publishers
Sideoplysninger 280 pages
Mål 278 x 216 x 16
ISBN-13 / EAN-13 9781718203624