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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

(Bog, Paperback / softback, Engelsk)
Forfattere: Frederic Delavier, Michael Gundill
The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
Forlag: Human Kinetics Publishers

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Books by best-selling author Fr d ric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.

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Alle detaljer

Forlag Human Kinetics Publishers
Forfattere Frederic Delavier, Michael Gundill
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 27-06-2019
Første udgivelsesår 2019
Serie Anatomy
Illustrationer 7
Originalsprog United States
Sideantal 256
Indbinding Paperback / softback
Forlag Human Kinetics Publishers
Sideoplysninger 256 pages
Mål 255 x 197 x 18
ISBN-13 / EAN-13 9781492588511