The Weight Escape: Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
(Bog, Paperback / softback, Engelsk)
Forlag:
Little, Brown Book Group
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781472119230
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Beskrivelse
Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
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Alle detaljer
| Forlag | Little, Brown Book Group |
| Forfattere | Joseph Ciarrochi, Russ Harris, Ann Bailey |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 08-01-2015 |
| Første udgivelsesår | 2015 |
| Originalsprog | United Kingdom |
| Sideantal | 272 |
| Indbinding | Paperback / softback |
| Forlag | Little, Brown Book Group |
| Sideoplysninger | 272 pages |
| Mål | 193 x 120 x 17 |
| ISBN-13 / EAN-13 | 9781472119230 |