The Wellbeing Activity Book: Self-care Activities Through the Seasons (Bog, Paperback / softback, Engelsk) af Amy Birch
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The Wellbeing Activity Book: Self-care Activities Through the Seasons

(Bog, Paperback / softback, Engelsk)
Forfatter: Amy Birch
The Wellbeing Activity Book: Self-care Activities Through the Seasons
Forlag: Michael O'Mara Books Ltd

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Beskrivelse

Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.

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Alle detaljer

Forlag Michael O'Mara Books Ltd
Forfatter Amy Birch
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 13-10-2022
Første udgivelsesår 2022
Illustrationer 2 colour throughout (black text and blue pantone illustrations)
Illustrator Kat Kalindi
Originalsprog United Kingdom
Sideantal 160
Indbinding Paperback / softback
Forlag Michael O'Mara Books Ltd
Sideoplysninger 160 pages, 2 colour throughout (black text and blue pantone illustrations)
Mål 154 x 234 x 15
ISBN-13 / EAN-13 9781789294279