The Wisdom of Mike Mentzer (Bog, Paperback / softback, Engelsk) af John Little
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The Wisdom of Mike Mentzer

(Bog, Paperback / softback, Engelsk)
Forfattere: John Little, Joanne Sharkey
The Wisdom of Mike Mentzer
Forlag: McGraw-Hill Education - Europe

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Beskrivelse

Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.

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Alle detaljer

Forlag McGraw-Hill Education - Europe
Forfattere John Little, Joanne Sharkey
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave ed
Udgivelsesdato 16-11-2005
Første udgivelsesår 2005
Originalsprog United States
Sideantal 184
Indbinding Paperback / softback
Forlag McGraw-Hill Education - Europe
Sideoplysninger 184 pages
Mål 274 x 217 x 10
ISBN-13 / EAN-13 9780071452939