The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! (Bog, Paperback / softback, Engelsk)
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The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

(Bog, Paperback / softback, Engelsk)
Forfattere: Adam Campbell, Editors of Women's Health Maga
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
Forlag: Rodale Press

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Beskrivelse

As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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Alle detaljer

Forlag Rodale Press
Forfattere Adam Campbell, Editors of Women's Health Maga
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 25-10-2016
Første udgivelsesår 2016
Illustrationer 1,350 PHOTOGRAPHS
Originalsprog United States
Sideantal 560
Indbinding Paperback / softback
Forlag Rodale Press
Sideoplysninger 560 pages, 1,350 PHOTOGRAPHS
Mål 206 x 214 x 30
ISBN-13 / EAN-13 9781623368432