Total Meditation: Stress Free Living Starts Here (Bog, Paperback, Engelsk) af Deepak Chopra
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Total Meditation: Stress Free Living Starts Here

(Bog, Paperback, Engelsk)
Forfatter: Deepak Chopra
Total Meditation: Stress Free Living Starts Here
Forlag: Rider & Co.

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Beskrivelse

How to live the awakened life by the master of modern meditation! Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. World renowned for revolutionizing meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

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Alle detaljer

Forlag Rider & Co.
Forfatter Deepak Chopra
Type Bog
Format Paperback
Sprog Engelsk
Udgivelsesdato 24-09-2020
Oplagsdato 24-09-2020
Sideantal 336
Indbinding Paperback
ISBN-13 / EAN-13 9781846046162