Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue (Bog, Paperback / softback, Engelsk)
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Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue

(Bog, Paperback / softback, Engelsk)
Forfatter: Peter Schreiner
Train Your Fascia Tone Your Body: The Successful Method to Form Firm Connective Tissue
Forlag: Meyer & Meyer Sport (UK) Ltd

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Beskrivelse

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

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Alle detaljer

Forlag Meyer & Meyer Sport (UK) Ltd
Forfatter Peter Schreiner
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 01-10-2017
Første udgivelsesår 2017
Illustrationer 120 photographs
Originalsprog United Kingdom
Sideantal 200
Indbinding Paperback / softback
Forlag Meyer & Meyer Sport (UK) Ltd
Sideoplysninger 200 pages, 120 photographs
Mål 241 x 164 x 11
ISBN-13 / EAN-13 9781782551171