Training For Your Old Lady Body: An honest, no bullsh*t guide to help women (re)frame... (Bog, Paperback / softback, Engelsk)

Training For Your Old Lady Body: An honest, no bullsh*t guide to help women (re)frame exercise

(Bog, Paperback / softback, Engelsk)
Forfatter: Elizabeth Davies

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Forventes på lager: 19-03-2026

Levering: Kan forudbestilles (Forventes d. 19-03-2026)

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Beskrivelse

Or that coronary heart disease, the main cause of heart attacks, was the single biggest killer of women worldwide in 2019?For too long, social media and the fitness industry has prioritised aesthetics over our health, leaving us with a difficult relationship with exercise and body image while surrounded by an influx of misinformation.

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Alle detaljer

Forlag Bonnier Books Ltd
Forfatter Elizabeth Davies
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 19-03-2026
Første udgivelsesår 2026
Originalsprog United Kingdom
Sideantal 304
Indbinding Paperback / softback
Forlag Bonnier Books Ltd
Sideoplysninger 304 pages
Mål 234 x 153
ISBN-13 / EAN-13 9781785127069