Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty an... (Bog, Hardback, Engelsk)
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Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth

(Bog, Hardback, Engelsk)
Forfatter: Carolyn A. Brent
Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth
Forlag: Bloomsbury Publishing PLC

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Stop living in the poor me world and take purposeful action with discipline and determination to practice self-care, no matter what your age. This book shows you how to become your own caregiver by tapping into your deep beauty and inner worth and transforming yourself through exercise, diet, meditation, and getting rid of toxic relationships.

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Alle detaljer

Forlag Bloomsbury Publishing PLC
Forfatter Carolyn A. Brent
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 08-05-2019
Første udgivelsesår 2019
Illustrationer 1 b/w illustration; 5 tables
Originalsprog United States
Sideantal 186
Indbinding Hardback
Forlag Bloomsbury Publishing Plc
Sideoplysninger 186 pages, 1 b/w illustration; 5 tables
Mål 160 x 235 x 23
ISBN-13 / EAN-13 9781538120842