Trauma-informed Yoga for Pain Management: A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing
(Bog, Paperback / softback, Engelsk)
Forlag:
Jessica Kingsley Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781839978005
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Bemærk: Kan leveres før jul.
Beskrivelse
This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.
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Alle detaljer
| Forlag | Jessica Kingsley Publishers |
| Forfatter | Yael Calhoun |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 21-11-2024 |
| Første udgivelsesår | 2024 |
| Illustrationer | 136 black and white photos; 13 black and white figures |
| Originalsprog | United Kingdom |
| Sideantal | 272 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 272 pages, 136 black and white photos; 13 black and white figures |
| Mål | 228 x 152 x 19 |
| ISBN-13 / EAN-13 | 9781839978005 |