Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Bre... (Bog, Paperback / softback, Engelsk)
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

(Bog, Paperback / softback, Engelsk)
Forfattere: Brad Kearns, Mark Sisson
Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Forlag: Grand Central Publishing

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Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"

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Alle detaljer

Forlag Grand Central Publishing
Forfattere Brad Kearns, Mark Sisson
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 06-04-2023
Første udgivelsesår 2023
Originalsprog United States
Sideantal 320
Indbinding Paperback / softback
Forlag Grand Central Publishing
Sideoplysninger 320 pages
Mål 235 x 192 x 26
ISBN-13 / EAN-13 9781538736968