Worry Less, Live More: The Mindful Way through Anxiety Workbook
(Bog, Paperback / softback, Engelsk)
Forlag:
Guilford Publications
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781462525454
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Beskrivelse
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.
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Alle detaljer
| Forlag | Guilford Publications |
| Forfattere | Susan M. (Suffolk University Orsillo, Lizabeth (University of Massachusetts Boston Roemer |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 22-06-2016 |
| Første udgivelsesår | 2016 |
| Originalsprog | United States |
| Sideantal | 276 |
| Indbinding | Paperback / softback |
| Forlag | Guilford Publications |
| Sideoplysninger | 276 pages |
| Mål | 267 x 204 x 15 |
| ISBN-13 / EAN-13 | 9781462525454 |