Yoga Mat Companion 3: Back Bends & Twists
(Bog, Paperback / softback, Engelsk)
Forlag:
Independent Publisher
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781607439448
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Bemærk: Kan leveres før jul.
Beskrivelse
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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| Forlag | Independent Publisher |
| Forfatter | Ray Long |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 01-01-2011 |
| Første udgivelsesår | 2011 |
| Illustrationer | colour illus |
| Originalsprog | United States |
| Sideantal | 220 |
| Indbinding | Paperback / softback |
| Forlag | Independent Publisher |
| Sideoplysninger | 220 pages, colour illus |
| Mål | 272 x 218 x 13 |
| ISBN-13 / EAN-13 | 9781607439448 |