Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond
(Bog, Paperback / softback, Engelsk)
Forlag:
Workman Publishing
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781523507924
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Beskrivelse
The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
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Alle detaljer
| Forlag | Workman Publishing |
| Forfattere | Allan J. Hamilton, Chris Crowley, Henry S. Lodge |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 2nd Revised ed. |
| Udgivelsesdato | 24-12-2019 |
| Første udgivelsesår | 2019 |
| Serie | Younger Next Year |
| Illustrationer | Illustrations, unspecified |
| Originalsprog | United States |
| Sideantal | 400 |
| Indbinding | Paperback / softback |
| Forlag | Workman Publishing |
| Sideoplysninger | 400 pages |
| Mål | 129 x 201 x 26 |
| ISBN-13 / EAN-13 | 9781523507924 |