Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging a... (Bog, Paperback / softback, Engelsk)
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Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

(Bog, Paperback / softback, Engelsk)
Forfattere: Bill Fabrocini, Chris Crowley, Henry S. Lodge
Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Forlag: Workman Publishing

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Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

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Alle detaljer

Forlag Workman Publishing
Forfattere Bill Fabrocini, Chris Crowley, Henry S. Lodge
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 15-12-2015
Første udgivelsesår 2015
Serie Younger Next Year
Illustrationer illustrations throughout
Originalsprog United States
Sideantal 176
Indbinding Paperback / softback
Forlag Workman Publishing
Sideoplysninger 176 pages, illustrations throughout
Mål 133 x 203 x 13
ISBN-13 / EAN-13 9780761186120