How to De-Stress: The Essential Toolkit for a Calmer Life
(Bog, Paperback / softback, Engelsk)
Forlag:
Summersdale Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781786857798
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Bemærk: Kan leveres før jul.
Beskrivelse
Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond.
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Alle detaljer
| Forlag | Summersdale Publishers |
| Forfatter | Anna Barnes |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 08-07-2021 |
| Første udgivelsesår | 2021 |
| Illustrationer | 120 Halftones, color |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Summersdale Publishers |
| Sideoplysninger | 160 pages |
| Mål | 148 x 210 x 3 |
| ISBN-13 / EAN-13 | 9781786857798 |