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Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.
Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness.
Jules Verne's Twenty Thousand Leagues under the Sea meets Born to Run and the cutting edge of popular science.
The fourth edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 700 anatomical illustrations... Læs mere
The ultimate sporting memoir from the world's greatest ultra-distance swimmer, in Find a Way Diana Nyad celebrates her accomplishments and shows how perseverance towards your own life goals can impact the hearts of millions.
The Sunday Times bestseller! "My hope is to inspire you to retake control of your body and life by unleashing the immense power of the... Læs mere
The palm-sweating terrifying memoir of the world's greatest free solo climber, Alex Honnold.
An intimate account of Alex Honnold's unprecedented, almost unimaginable feat: a 3,000-foot vertical climb up El Capitan in Yosemite, without a rope.