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Bemærk: Kan leveres før jul.
Delve into a visual guide that reveals muscle engagement and underlying structures in every exercise with more than 700 anatomical illustrations. Explore varied routines,... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises... Læs mere
Bemærk: Kan leveres før jul.
Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous... Læs mere
Bemærk: Kan leveres før jul.
A life-affirming and nostalgic memoir by the Scotland, Chelsea and Everton star, dubbed 'the first post-punk footballer' by the NME.
Bemærk: Kan leveres før jul.
Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts,... Læs mere
Bemærk: Kan leveres før jul.
Crack Climbing by Pete Whittaker provides a single point of reference for all crack climbing techniques. Pete demonstrates the many different techniques... Læs mere
Bemærk: Kan leveres før jul.
In The Champion's Mind, Jim Afremow, PhD, offers the same advice he uses with Olympians and professional athletes: How to get in a "zone,"... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan ikke garanteres før jul.
‘This book is AMAZING!’ – Malcolm Gladwell ‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – Bear Grylls
Bemærk: Kan leveres før jul.
Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner!
Bemærk: Kan leveres før jul.
No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, everyday, and serious athlete who wants to perform at their best while living a meatless (vegetarian, vegan, etc.) lifestyle.