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Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders (Bog, Hardback, Engelsk)An essential resource to improve sleep and manage common sleep disorders from the sleep specialists at Mayo Clinic.
Levering: 6 - 9 hverdage -
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Pediatric Treatment of Sleep Apnea: With Teledontics/Telegnathics (Bog, Hardback, Engelsk)This book connects oropharyngeal structure to metabolic disease through the practice of teledontics, a new interdisciplinary integrative... Læs mere
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Sleep and Rehabilitation: A Guide for Health Professionals (Bog, Hardback, Engelsk)Sleep and Rehabilitation: A Guide for Health Professionalsis a concise reference for the health professional looking to further understand sleep and how sleep science may impact particular areas of various rehabilitation disciplines.
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The Little Book of Sleep Meditations: Mindfulness Exercises to Help You Sleep (Bog, Hardback, Engelsk)Fall asleep every night with this little book of sleep meditations that will leave you feeling rested and revitalized. Packed... Læs mere
Levering: 6 - 9 hverdage -
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Bedtime Stories to Help You Sleep: Relaxing tales for adults and teens (Bog, Hardback, Engelsk)From one of the top mental health podcasts in the UK, Bedtime Stories to Help You Sleep is a collection of 19 classic stories curated to help you unwind and drift off to sleep.
Levering: 6 - 9 hverdage -
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Snore Wars!: If snoring is ruining your nights, here’s how to win the day (Bog, Hardback, Engelsk)This book could save your relationship, your job, your health, and even your life.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook) (Bog, Hardback, Engelsk)What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.
Levering: 6 - 9 hverdage -
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The Pocket Deep Sleep: Maximize your most restorative sleep cycle (Bog, Hardback, Engelsk)Reboot your physical and mental health with slow-wave deep sleep.
Levering: 6 - 9 hverdage -
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Sleep Easy: Soothing Mantras and Inspiration for Peace, Calm, and a Good Night’s Rest (Bog, Hardback, Engelsk)‘Take rest: a field that has rested gives a beautiful crop.’ – OvidPut the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate and dream.
Levering: 6 - 9 hverdage -
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Sleep Apnea Frontiers: Pathophysiology, Diagnosis, and Treatment Strategies (Bog, Hardback, Engelsk)The book also highlights the importance of perioperative assessment and management of patients with sleep disorders, the role of... Læs mere
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How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest (Bog, Hardback, Engelsk)Sleep has hardly changed since neolithic humans tossed and turned in their caves. In the past it was sabre-toothed tigers, now it is... Læs mere
Levering: 6 - 9 hverdage -
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The Little Book of Sleep: The Art of Natural Sleep (Bog, Hardback, Engelsk)This beautifully illustrated book features simple exercises and prompts to help achieve deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.
Levering: 6 - 9 hverdage
