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Der er mange forskellige måder at leve sundt på, og mange af måderne har det, vi spiser, til fælles. Få hjælp til din livsstilsændring, diæt eller slankekur.
Vi har fundet en række gode og inspirerende kogebøger og guides til din sundhed lige her.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
A hard-hitting manifesto that shines a light on our dysfunctional global food system and establishes what we can do to change it.
Bemærk: Kan leveres før jul.
12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.
Bemærk: Kan leveres før jul.
The Eczema Diet includes all the facts and latest scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet developed by nutritionist Karen Fischer that really gets results.
Bemærk: Kan leveres før jul.
The only book you need to make the most of your air fryer, with 300+ delicious, healthy recipes from the bestselling authors of the INSTANT POT BIBLE.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Lose weight without dieting, calorie-counting or using will-power. This... Læs mere
Bemærk: Kan leveres før jul.
Relieve symptoms of IBS, Crohn's disease and other digestive disorders in 4-6 weeks.
Bemærk: Kan leveres før jul.
In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms.
Bemærk: Kan leveres før jul.