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Der er mange forskellige måder at leve sundt på, og mange af måderne har det, vi spiser, til fælles. Få hjælp til din livsstilsændring, diæt eller slankekur.
Vi har fundet en række gode og inspirerende kogebøger og guides til din sundhed lige her.
Bemærk: Kan leveres før jul.
Say goodbye to boring, gluten-free meals. Enjoy hassle-free, everyday recipes. Make gluten-free meals friends & family will also love. Be inspired by mouth-watering photos with every recipe.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease.
Bemærk: Kan leveres før jul.
"Contains material adapted from the following title published by Adams Media, an imprint of Simon & Schuster, Inc.: The daily vegan planner: 12 weeks to a complete vegan diet transition, copyright A 2012, ISBN 978-1-4405-2998-6."
Bemærk: Kan leveres før jul.
Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment
Bemærk: Kan leveres før jul.
Based on the insight that when losing weight there is FOMO - there is NO Fear Of Missing Out (FOMO) with this go-to recipe book. With 70 mouth-watering, feel-good recipes, around 600 calories or less it is suited to slimmers and mindful eaters alike.
Bemærk: Kan leveres før jul.
If you or your child has - or you think may have - coeliac disease, and you don't know where to start, or what to eat, this slim but fact-filled book picks a clear path through the huge amount of information available.
Bemærk: Kan leveres før jul.
The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
Bemærk: Kan leveres før jul.
In this book you will learn the wide-raging benefits of plant-based nutrition, to help you understand exactly how this lifestyle can enrich... Læs mere