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Der er mange forskellige måder at leve sundt på, og mange af måderne har det, vi spiser, til fælles. Få hjælp til din livsstilsændring, diæt eller slankekur.
Vi har fundet en række gode og inspirerende kogebøger og guides til din sundhed lige her.
Bemærk: Kan leveres før jul.
"Gut health, brain health, cancer prevention, heart health."
Bemærk: Kan leveres før jul.
Food as medicine is one of the prevailing ideas in today's world. What sets this book apart is that here East meets West in the kitchen - it is built around using Chinese medical ideas about nutrition and shows how over 200 recipes can be used to improve health.
Bemærk: Kan leveres før jul.
THE COMPANION RECIPE BOOK TO MICHAEL MOSLEY'S 8-WEEK BLOOD SUGAR DIET150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Over 60 specially selected mouthwatering recipes that can be cooked in 30 minutes or less.
Bemærk: Kan leveres før jul.
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
?In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.
Bemærk: Kan leveres før jul.
From almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!
Bemærk: Kan leveres før jul.
The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session.
Bemærk: Kan leveres før jul.
Including client case studies and scientifically researched guidance, this book presents easy-to-follow 10 day meal plan that includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives.