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You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes... Læs mere
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Improve your digestive health and relieve IBS and other gut disorders, with meal planners and 100 healthy low-fodmap recipes
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From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive Paleo resource to date
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The most soul-warming, happiness-invoking recipes for those on the ketogenic diet
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What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar.
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A no-nonsense guide to the science of what we eat and how it affects our health
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A groundbreaking plan from highly-respected optometrist for a nutrient-rich diet and over 100 recipes to improve eye health and for slowing and preventing eye disease.
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A food lover's guide to eating well with diabetes. Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.
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Written by `expert-patient' Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a... Læs mere
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The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.