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Psychologist and former officer in the Danish Army Special Operations Forces, Lars Robl, helps some of Denmark’s top athletes and business leaders to stay calm,... Læs mere
A clear, evidence-based, and deeply practical guide to metacognitive therapy — and the art of freeing the mind from rumination, worry, and mental overload. Free Yourself from... Læs mere
Stop Overthinking, Reclaim Your Life What if stress wasn’t something you had to manage—but something you could break free from? Every sleepless night, every... Læs mere
What makes us us? Is there a feature that unites humans as a species while setting us apart from every other animal? Tool use, perhaps, or language or consciousness? This episode is... Læs mere
Why do kids kill insects? It is a strange, disturbing fact that so many of us have, at some early point in our lives, plucked wings off butterflies, burned ants with magnifying... Læs mere
When we speak of “sexual orientation,” we really just mean whether people are gay, straight, or bi. But people differ from each other in many other interesting ways. Sex, as a realm of... Læs mere
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your... Læs mere
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a... Læs mere
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and... Læs mere
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In... Læs mere
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your... Læs mere
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy... Læs mere