317233

Uddannelse. Pædagogik 

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  PRIS

  172,- kr

  Levering: Straks (Leveres på e-mail)

  Metacognitive Therapy: Free Yourself from Imprisoning Thoughts (Lydbog, zip_mp3, Engelsk)

  Af: Linda Burlan Sørensen

  A clear, evidence-based, and deeply practical guide to metacognitive therapy — and the art of freeing the mind from rumination, worry, and mental overload. Free Yourself from... Læs mere

  PRIS

  172,- kr

  Levering: Straks (Leveres på e-mail)

  Læg i kurv
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  PRIS

  172,- kr

  Levering: Straks (Leveres på e-mail)

  Treating Stress With Metacognitive Therapy: A Handbook for Therapists (Lydbog, zip_mp3, Engelsk)

  Af: Linda Burlan Sørensen

  Stop Overthinking, Reclaim Your Life What if stress wasn’t something you had to manage—but something you could break free from? Every sleepless night, every... Læs mere

  PRIS

  172,- kr

  Levering: Straks (Leveres på e-mail)

  Læg i kurv
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  PRIS

  75,- kr

  Levering: Straks (Leveres på e-mail)

  Scroll Zombies: How Social Media Addiction Controls our Lives (Lydbog, zip_mp3, Engelsk)

  Af: Sven Rollenhagen

  Almost everyone is doing it. Aimlessly scrolling through their social media feeds. From presidents to the postmen, most people you know and... Læs mere

  PRIS

  75,- kr

  Levering: Straks (Leveres på e-mail)

  Læg i kurv